Ritual Renew: Refreshing Daily Habits & Fostering Long-term Wellness
Sat, Oct 12
|Olalla
Join us for a day of renewal and self-care at Ritual Renew. Immerse yourself in calming mindful practices and movements. With expert guidance, discover simple ways to enhance your well-being and create lasting every day habits. Leave feeling refreshed, centered, and empowered.
Time & Location
Oct 12, 2024, 10:00 AM – 5:00 PM
Olalla, Olalla, WA 98359, USA
About the event
The day begins with a calming morning yoga session led by a skilled teacher, focusing on breathwork and gentle movements to awaken the body and mind. Afterward, participants will explore various techniques and engage in transformative coaching exercises, discovering which practices resonate most with their needs and lifestyle. This personalized approach ensures that the practices you embrace can be easily integrated into your everyday life.Imagine a serene one-day wellness retreat called "Ritual Renew."
crafted with seasonal, locally-sourced ingredients, is followed by a workshop with a herbalist. Here, attendees will learn about the healing properties of herbs and how to incorporate them into their daily routines for enhanced well-being. Throughout the day, participants will have access to a selection of carefully curated herbal teas and infused waters, designed to support relaxation, hydration, and overall well-being.A nourishing lunch,
allowing everyone to integrate the practices they've learned and set personal goals for maintaining…